Better than 100 situps
Running across England since 2010, over 60,000 women have taken part in Back to Netball and realised the benefits of getting involved. From losing weight, developing the body’s cardiovascular system and improving muscle tone, taking part in Back to Netball is great for you in so many ways.
Back to Netball sessions are running across England this January and provide women of all ages with a gentle re-introduction to the sport. Run by passionate and enthusiastic coaches, sessions cover the basics of the game including passing, footwork and shooting. Sessions finish with a friendly game to put the skills you have learnt into practice. Check out our video to see what you can expect.
If you do decide to give Back to Netball a try, it would be really handy
if you can print out the Back to Netball Participant Registration Form, have a
read, fill in the details and hand to your coach when you arrive. If you
can’t, don’t worry, our coaches will have on hand for you to complete
at your first session.
You don’t need any special kit, just clothes that
you feel comfortable exercising in and trainers ideally that lace up
and we recommend a Freya Active sports bra. Make sure you bring some
water and that you’ve had a snack a couple of hours before hand,
something like our lovely sponsors Mrs Crimbles flapjacks or a banana so
you’ve got plenty of energy.
Hundreds of women from all over the
country are getting 'Back to Netball’ each week. Pop your postcode into
our handy session finder to find out where your nearest session is and
Renew You this 2015.