On the back of the recent free trial and as lockdown continues, our online fitness partners LRG Fitness are offering a discount to their annual membership by reducing it to just £19.99!
Regardless of age, fitness, or your motivation on any given day, LRG On Demand offers a variety of workouts suitable for everyone.
With new videos uploaded regularly, and with only a WiFi connection required, you’ll be able to work on improving your overall wellbeing, fitness levels, your speed and stamina, all from any location.
This discount will last until 30 April 2020 so make sure to sign up now! England Netball members, make sure to check your emails for you exclusive access code.
Moreover, LRG have launched a mini-series of workouts for you to share with your parents, grandparents, loved ones, friends, neighbours and colleagues.
It’s more important than ever that people maintain their physical and mental wellbeing throughout these challenging times so this series can help keep all ages and abilities active at home.
The mini-series is split into different home workouts specifically designed for those wishing for a gentle reintroduction to physical activity.
The series is made up of three separate components which include a Heart Raising Workout, Strengthening Workout, and a Stretching Workout!
Each workout is completely different and targets particular areas of the body whether that’s mobility to increase independence or strength to increase physical wellbeing. You can view all three videos here.