England Netball

LRG Fitness have proudly unveiled their branded netball – available exclusively to the England Netball family signed up to their online Fitness For Everyone programme.

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Find out how to get your hands on one and discover your netball themed workout by following this link and entering the code N3tBA11

LRG Fitness is an online gym providing tailored HIIT (High Intensity Interval Training) and conditioning workouts designed for all fitness levels and all ages.

England Netball has teamed up with LRG Fitness to provide a guided and pre-planned exercise journey exclusive to England Netball Members.

‘We are really excited to be able to offer such a great and relevant product to our England Netball Members of all ages and abilities.

‘The 20 minute HIIT sessions are different each week, which helps keep people motivated, plus the free equipment such as the resistance bands and the ‘add on’ workouts such as the tailored netball workout (with your free Gilbert netball) make this offer such fantastic value.’

LRG Fitness is a family run business with over twenty years industry experience, led by ex-British Sports Aerobic Champion Nina Gambling.

‘Netball is a hugely demanding sport that involves high levels of fitness. HIIT training along with strength and conditioning training is a perfect combination to improve your overall performance.

‘Bursts of high intensity followed by short periods of rest combined with working your body in a variety of movement patterns and directional changes are exactly what you are going to experience while on the court.

‘Our guided and pre-planned exercise journey will help you burn more calories and increase your strength, speed, endurance, and overall athletic performance. As HIIT training is transferable to practically all sports, your family members can also enhance their day-to-day fitness levels with our under and over 10 workouts.’

Click here to JOIN NOW or to find out more information

*** To celebrate the launch of the partnership this offer is available to the #netballfamily for one month only using the voucher code: N3tBA11

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