Jess Thirlby takes LRG Fitness workout.

NOTTINGHAM, ENGLAND - JANUARY 19: Jess Thirlby coach of Vitality Roses looks on during the Vitality Netball Nations Cup 2020 match between Vitality Roses and New Zealand Silver Ferns at Motorpoint Arena on January 19, 2020 in Nottingham, England. (Photo by Nathan Stirk/Getty Images for England Netball)

Vitality Roses head coach Jess Thirlby and her family got to experience all LRG Fitness On Demand has to offer when they took part in a fun workout with Nina.

Our partners at LRG offer a wide range of exercises which you can do from the comfort of your own home and whenever you can make the time for your workout.

LRG Fitness On Demand truly has something for everyone from family-friendly workouts to more intense HIIT training.

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This was on display when Jess and Nina’s families came together for 20 minutes of fun, rewarding exercise.

The former Team Bath Netball player said: “It was good, I definitely feel like I’ve worked out in such a short space of time! Given our lifestyle, we need to fit some decent exercise in short amounts of time so it was perfect.”

Why not take on the same workout as Jess by watching the video in full? You can find the video below or on England Netball’s official YouTube channel!

As an England Netball member, you can sign up for LRG’s three-year catalogue of workouts with LRG On Demand for just £24.99! Sign up here.

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