Over the last week, people have been using social media as a tool to get their netball fix.
The Netball Family have found innovative ways to stay connected during this time through shooting challenges, home workout tips and sharing positive stories online.
We have pulled together the best bits shared on social media from the last seven days.
Iona Christian shows how to #TakeNetballHome
As part of a weekly series in partnership with Gilbert, a number of Vitality Roses will be showcasing how to #TakeNetballHome as we self-isolate.
This week, mid-courter Iona Christian shows us the amount you can do with just a ball and a wall. The Wasps Netball star showed us her top three drills which can be done from a back garden.
If you’re looking to add some netball to your workout, check out Iona’s video below and be sure to use the hashtag if you take on the drills yourselves!
Nat’s JaffaCam video diary
With competitive netball currently on hold, Vitality Roses and Vitality Netball Superleague (VNSL) players alike are having to take their training home with them.
Vitality Roses captain Natalie Haythornthwaite gave us a glimpse into how netballers are faring with JaffaCam.
Haythornthwaite let fans inside her home via Instagram to show us her different workouts, what she’s eating and show she is spending her spare time.
📱 @JaffaFruit will be bringing you more behind-the-scenes content with the Vitality Roses with Jaffa Cam!
First up is the chance to experience a day in the life of captain @nataliesymone! 🌹
— England Netball 🌹 (@EnglandNetball) April 9, 2020
Testing your Roses Futures knowledge on #TriviaTuesday
Each week, we have been testing your knowledge on various netball topics as part of our #TriviaTuesday series on Instagram.
Having previously been tested on the VNSL and Vitality Netball Nations Cup, fans were quizzed on Roses Futures.
Can you match Eleanor Cardwell’s 100% record? You can still take part on our website! Be sure to screenshot your score and let us know how you do!
[COPY] How well do you know your Rams history?
Which member of the 2016 Pro Hall of Fame Class began his career with the LA Rams?
The Rams franchise originally began in which city?
When the Rams moved to LA in 1946, how many other major professional sports franchises were on the West Coast?
True or False: the LA Rams were the first team in NFL history to have the team emblem painted on their helmets?
Which LA Ram still holds the record for most interceptions in an NFL season?
True or False: despite being home to many Hall of Famers, the Rams never won a league championship while in LA?
In what year did Eric Dickerson set the single-season NFL rushing record with the LA Rams?
Which NFL Commissioner began his career with the Rams?
On the rise
A little bumpy in patches, but you show plenty of promise for a brighter future… solid rebuilding year for you – but next year the Super Bowl?
Hall of Famer
Intense, focused – you’re at an elite level when it comes to knowing everything about the LA Rams!
Your Vitality Roses Favourites
The Vitality Roses have produced so many iconic moments over the last few years from winning the Commonwealth Games to hosting the 2019 Vitality Netball World Cup.
Both fans and players shared their ‘Vitality Roses Favourites’ on Instagram last weekend with topics ranging from players to dresses.
You can still share you own and check out what iconic moments stick in in some players’ minds over on our Instagram.
You share your Quaran-Teams
Lockdown has meant that fans have had to be creative to get their netball fix and this was fully displayed by Chiltern Emeralds.
The Wycombe-based club shared their #StayHome starting VII with various household items which including some very familiar names.
Including in the team were Helen HOUSEby, Natalie HayTHORNthwaite and Layla GusCLOTH. Check out the video below.
View this post on Instagram
Make sure to return next week to see a comprehensive round-up of the most exciting netball content from the last week!